Saturday, April 6, 2013

Mamma Fit in Lugano

Listen up Mummy. MammaFit has come to town. NothingPersonal, a company that propose excercise courses at home, are offering a MammaFit fitness course around the lake of Muzzano.

MammaFit is a training programme dedicated to new mothers who can practice in the company of their children. It consists of gym-based exercises, stretching and toning with the help of the pram, stroller or baby carrier which is an integral part of the lesson. Excercise no longer means separating from yourself from your little ones but spending a fun hour together in the fresh air!

Further benefits are improved blood circulation, increased body awareness, stress reduction and weight control.

The meeting point is the round-about next to the car park at Via al Laghetto in Muzzano (train stop Cappella-Agnuzzo). The excercise course will follow the path around the lake of Muzzano.

The sports instructor, Natasha, will be easily recognizable by wearing a MammaFit t-shirt.

The first lesson starts on Wednesday, April 10th, 2013 at 9:45.
Natasha will be guiding you every Wednesday until Wednesday, June 12th, 2013. The cost for 10 lessons is CHF 220.-

For information, please write to or telephone 076/527'89'55.

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