Tuesday, October 8, 2019

Happiness Calendar

Have you ever come across a Happiness Calendar? It was a first for me.

Should you wish to inject a bit of happiness into your everyday life with videos, articles, practices, or podcasts here is the way to do it. This month is all about forgiveness and looking for silver linings according to the Greater Good Science Center (GGSC) at the University of California Berkeley. 

Since 2001, the GGSC has been at the fore of a new scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior - the science of a meaningful life.

Give it a try...



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