Calling for Wellness Warriors in Lugano

Anyone else feeling this zesty spring energy?! If you're ready for an 8 week boost, Courtenay and Amy are launching Wellness Warriors: a unique, total health program blending fitness & yoga with nutrition & healthy living to offer a new & complete approach to wellness.

Located at the new HORIZON club with stunning views over Lugano this 8-week course empowers you with the knowledge, motivation & support you need to enjoy life with ease & energy.

As a Wellness Warrior, you will receive:

- Free 20 minute phone consultation with Courtenay or Amy
- Welcome Pack
- Personalised Nutrition & Lifestyle Analysis
- 2hr weekly WELLNESS sessions with Courtenay & Amy
- Weekly Goal & Habit setting
- 8 weeks of home workouts & yoga practice
- Nutritional Guidance & Support
- 8 weeks of continual support & coaching in a powerful community

The Wellness Warrior Course begins Wednesday, April 6. What are you waiting for? Contact either Amy or Courtney for more details at: amyker@amykfit.com or courtenaymastain@gmail.com or click here to see the flyer. For more info check out: Mytree Yoga.

This is your chance to meet a fun community of like minded women! Namaste!