Expat life is not as easy and smooth as many people think. Moving to another country can be one of the best and most exciting experiences of someone’s life, but it can also be very stressful. Rates of depression among expats can be up to 50% higher than the general population. At the heart of expat stress is homesickness, and many, if not all, expats will experience homesickness at some point. 41% of expats say making friends is a key concern of theirs when moving abroad. Learning the language of your destination country is a key part to truly settling in, though speaking English can get you by in most situations. For expats moving abroad, on average it takes between 5 and 7 years for them to fully adjust and integrate into their new country.
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